How to make...

ICE-BLOCK WITH DIP!

yes, yes it sounds weird but, trust me 😎

So what you will need:

- Milk

- Yogurt

- 2 strawberries

- 2 kiwifruits

- 1 banana

- Fruit juice

First freeze the fruit juice for 3 hours.

Smash up the PEELED banana, strawberries and PEELED kiwifruit.

Mix until thick.

Mix 1/2 a cup of milk with 2 teaspoons of greek yogurt.

Add milk mixture with fruit smash.

Cover with cling wrap and let it cool. If it dries up heat it up for 10 seconds and then let it cool.

Once your ice blocks are ready, uncover the dip and dip in your ice-block.

Perfection 😛

Food tech - Smoothie reflection

Today, Wednesday 20th of November 2017. We did food technology. It was our first time making something! And yes, we made smoothies. Its not really a food but do I care??? No.

The first smoothie Sky and I had had:
Spinach, Yogurt, banana, strawberry and  vanilla essence.

It was, Different. In a good way, it tasted alright. It had a tangy swing and a wonderful smell. If you are not a fan of banana this is the the smoothie for you.

The second smoothie was. Horrible. (No offense Garth but, It doesn't work)
It had........
Spinach, Kiwifruit, 1 single lonely strawberry, 2 slice of banana, Yogurt and Milk. Sounds nice? It is quite tangy but um, after taste just... no. Garth please, Get the spinach out of this town.

Facts about sugar!!

Here is Analises and My Sugar research. We spent a lot of time on it so please enjoy!!